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Therapy for healthy minds

Carrie O'Connor MSc MBACP Accredited 

Counselling and Psychotherapy

Addiction Therapy

Coaching

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About me

My private therapy practice in Bookham, Surrey was established in 2013; offering counselling and psychotherapy to individuals or couples, either in person or online. Alongside my general practice, I also offer specialist support to people experiencing problems with addictive or compulsive behaviours. Prior to training as an Integrative Psychotherapeutic Counsellor, I spent 18 years in the corporate world, including 10 years as a Business Director.

 

I am an Accredited Member of the British Association for Counselling and Psychotherapy (MBACP Accred.), hold a Senior Coaching Qualification, accredited by the European Mentoring and Coaching Council (EMCC), an Advanced Professional Diploma in Psychotherapeutic Counselling  and a MSc in Addiction Psychology (with Distinction).

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Counselling and Psychotherapy

"It's the relationship that heals." Irvin Yalom

 

Whatever your reasons for coming to therapy, my role is to support you without judgement and to provide a safe environment in which you can begin to explore your thoughts and feelings. Healing happens within the therapeutic alliance that we will form together. I have considerable experience of working with anxiety, depression, grief, relationship difficulties, problem behaviours and personal growth.

 

Counselling/Psychotherapy is £60 per hour

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Addiction Therapy

"The question is not why the addiction, but why the pain." Dr Gabor Mate

 

If you are struggling to control certain substances or behaviours I would like you to know that there is help available. I am passionate about supporting people to recover from addictive or compulsive behaviours. I provide a safe, caring and non-judgemental environment with therapeutic interventions supported by the most up-to-date research.

 

Addiction therapy is £60 per hour

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Coaching

Coaching brings all of the depth and exploration of counselling work and combines it with a more directional, forward focus. As a coach, I work with individuals and businesses to clarify their goals and then challenge and support them to achieve them. My style is informal, creative and dynamic; focussing to ignite thinking and overcome obstacles.

Please contact me to discuss your coaching requirements and for session rates.

 

 

 

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Contact

For more information on any of my services please feel free to contact me via email or phone. I look forward to hearing from you.


carrie.oconnor@hotmail.co.uk

07557 533704


Sessions are available via Zoom/Skype/Telephone or Face-to-Face at my therapy practice in Bookham (KT23 4PF)

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