Therapy for healthy minds
Hypnobirthing uses hypnotherapy to facilitate a calm, relaxed and enjoyable birthing experience. Techniques to help manage pain allow the mother to work with her body without fear and anxiety.
Stress, anxiety and panic attacks are becoming increasly common in today's society. Hypnotherapy can help you to come to terms with your symptoms and deep relaxation helps to relieve them.
Hypnotherapy for weight loss works by tapping into your unconscious relationship with food; helping you to change long standing eating habits and unhealthy paterns of behaviour.
Hypnotherapy works with both your conscious and subconscious mind to free you from old unwanted habits and compulsive behaviours. If you are determined to change your behaviour these session can get you there.
Living with fears and phobias can be anything from mildly frustrating to totally debilitating. Often we don't understand where our fears have come from or why they persist. Hypnotherapy can help by working with the subconscious to unlock these old behaviours.
It is widely accepted that a positive attitude and positive visualisation can aid recovery and the self-healing process. Hypnotherapy, used in conjunction with modern medicine, can help clients facilitate this.